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27 days to go
23.4lbs to go
31.6% body fat
Nutrition unknown
Wow! I guess me and carbs just don't get on!
Enjoyed my nephews birthday party yesterday
My sis in law got some meat and crudités platters from m and s (yay)
So I mainly ate these, but also had samosas and spring rolls and potato curry that her mum and sister cooked
And a slice of " Millionaires drizzle cake"birthday cake.
No alcohol as I was driving, just 2 cups of tea.
Could have been worse.. the kids and OH had Maccy d's and I had leftover chorizo slices and some Parma ham.
So I can't even guess Cals and carbs from yesterday afternoon, but it's not as bad as it could have been.
Had ACV, a pint of water and a cuppa with 10ml cream fir breakfast.
After my feast, now it's my famine..
Picture of the blue dresses my screensaver, if I'm back to 168by the end of the week, I'll buy it!!
Back on the horse!
Onwards and downwards
Bring it on!!!
Have a Motivating Monday FS friends 😁😁
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173.4 lb
Lost so far: 26.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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1204 kcal
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Fat: 89.10g | Prot: 89.69g | Carb: 10.99g.
Breakfast: Tesco Double Cream, Black Tea, Water, Tap Water. Lunch: Tesco Double Cream, Black Tea, Tap Water, Marks & Spencer Salami Milano, Marks & Spencer German Peppered Salami, Tesco Finest Parma Ham. Dinner: Tap Water, OXO Beef Stock Cube, Mushrooms, Onions, Baby Carrots, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Tesco Double Cream, Black Tea, Tap Water. more...
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gaining 25.2 lb a week
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