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😍👌💪👍❤️❤️❤️❤️
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251.5 lb
Lost so far: 71.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2019:
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2017 kcal
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Fat: 76.66g | Prot: 110.09g | Carb: 219.38g.
Breakfast: Erdbeeren, Gut & Günstig Speise Quark 20% Fett. Lunch: Gurke (Geschält), Harry Weizenmischbrot. Dinner: Elbtal Rahm-Mischgemüse, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken), Wilhelm Brandenburg Schweine-Zunge. Snacks/Other: Thoks Feinste Eierschecke. more...
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losing 1.2 lb a week
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