Sajhae's Journal, 31 January 2019

Weigh In record (no journal entry) for 31 January 2019

265.7 lb Lost so far: 57.1 lb. Still to go: 23.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2019:

192 kcal

Fat: 5.46g | Prot: 13.99g | Carb: 18.71g. Breakfast: WellMix Diätdrink. more...

3652 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.0 lb a week

Comments

😃👍🏼

30 Jan 19 by member: Ritamine_

Super,und einen schönen Tag🙋

30 Jan 19 by member: buecherwurm_02

Toll gemacht

31 Jan 19 by member: Madam Glow


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Sajhae's weight history