Sajhae's Journal, 08 August 2018

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Weigh In record (no journal entry) for 08 August 2018

303.6 lb Lost so far: 19.2 lb. Still to go: 61.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 August 2018:

1534 kcal

Fat: 92.52g | Prot: 84.95g | Carb: 87.90g. Dinner: Wagner Piccolinis, Lovilio Mini-Mozzarella, Dulano Hähnchen-Snackis. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten. more...

4048 kcal

Activities & Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 17.0 lb a week

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Sajhae's Journal, 08 August 2018

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