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Well a step back this morning but I am not giving up.
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340.0 lb
Lost so far: 0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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1070 kcal
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Fat: 52.00g | Prot: 81.00g | Carb: 65.00g.
Breakfast: McDonald's Egg McMuffin. Lunch: Salad Creations Favorite Chef Salad (Full). Dinner: Salad Creations Favorite Chef Salad (Full). more...
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gaining 7.0 lb a week
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Daniel McClain's weight history
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