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So this would be my first post here. Im in keto groups on facebook though. I can see many different eating styles in the posts. How do you get connected to like minded keto low carb paleo followers?
Diet Calendar Entry for 23 January 2017:
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1404 kcal
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Fat: 92.88g | Prot: 113.10g | Carb: 18.01g.
Breakfast: Nutriketo Cake Batter Shake, Publix GreenWise Organic Half & Half, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Eggland's Best Extra Large Grade A Eggs. Lunch: Publix GreenWise Organic Half & Half. Dinner: Butter, Frieda's Edamame (Shelled), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Utz Hot & Spicy Pork Rinds. more...
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just ask around. I've seen a few in the brief time I've been here. (Though I'm not one... yet.)
23 Jan 17 by member: betainsane
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join one of the keto groups .Check in community.Alot of different WOE.We do support each other regardless.Best of luck.
24 Jan 17 by member: UmmBilal
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Well I do keto, and I just joined too. Found this site accidently doing keto research and joined. Feel free to check my food log or send me a buddy request :)
24 Jan 17 by member: Rogers773
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