caroline0315's Journal, 04 June 2010

Disappointed in myself. Gotta try harder.
197.8 lb Lost so far: 1.4 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entries for 04 June 2010:
2037 kcal Fat: 46.68g | Prot: 87.78g | Carb: 338.65g.   Breakfast: Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched), cream cheese, splenda, milk, fat free international delight, coffee. Lunch: strawberries, kraft thousand island, imitation crab, salad. Dinner: soy sauce, California Rolls. Snacks/Other: pickle, sugar free pudding, light mayonnaise, Old Tyme Double Fiber bread, chicken thigh, fiber one bar, Fiber Fit Granola Bars. more...
2186 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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