Sarah1950's Journal, 25 October 2016

I'm in the midst of a personal family crisis. My woe has been derailed for the past couple days. My mood is bad. Working in my yard yesterday, I fell. Nothing serious... I've got to get a grip and turn my karma around.

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569 kcal

Fat: 28.96g | Prot: 52.52g | Carb: 22.24g.   Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp. Dinner: Butter, Del Monte Whole Green Beans (Canned), Water, Swordfish, Calavo Avocado, I Can't Believe It's Not Butter! Original Cooking Spray. more...

2125 kcal

Activities & Exercise: Housework - 30 minutes, Showering - 30 minutes, Sleeping - 10 hours, Resting - 13 hours. more...