Weigh In record (no journal entry) for 24 March 2012
|
309.0 lb
Lost so far: 1.0 lb.
Still to go: 144.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 March 2012:
|
1405 kcal
|
Fat: 42.15g | Prot: 24.25g | Carb: 230.79g.
Breakfast: FRESH EXP SLD BLND AMER 12 OZ, Seasoned Croutons, Fat Free Original Italian Dressing, Seasoned Croutons, McCormick Bac'n Pieces, Spanish Olives, apple. Lunch: Fat Free Catalina Dressing, McCormick Bac'n Pieces, Seasoned Croutons, FRESH EXP SLD BLND AMER 12 OZ. Snacks/Other: clover valley white striped chocolate shortbread cookies, Pop Tarts Frosted Brown Sugar Cinnamon. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
George2456's weight history
|