RikuHearts's Journal, 24 February 2017

Weigh In record (no journal entry) for 24 February 2017
243.2 lb Lost so far: 16.2 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2017:
2471 kcal Fat: 93.46g | Prot: 114.31g | Carb: 299.21g.   Breakfast: Quaker Instant Oatmeal - Blueberries & Cream, York Peppermint Pattie (Fun Size), Doritos Cool Ranch Tortilla Chips, York Peppermint Pattie (Fun Size), Carl Buddig Deli Thin Ham, Sweet Onions, Western Family Fancy Mushrooms Stems & Pieces, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Egg. Lunch: Private Selection Sundried Tomato & Roasted Garlic Pizza, Domino's Pizza 12" Hand Tossed Hawaiian Feast Pizza, Chuck E. Cheese's BBQ Chicken Pizza (Small), Lean Cuisine Spinach & Artichoke Snack Pizza. Snacks/Other: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
gaining 5.6 lb a week



     
 

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