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195.8, stuck in the mid 190's. Should be an appropriate song but I can't think of one.
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195.8 lb
Lost so far: 58.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2015:
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2611 kcal
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Fat: 108.07g | Prot: 107.16g | Carb: 275.00g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Potato Chips, Food Lion Homestyle Cole Slaw, Kraft Velveeta Shells & Cheese Original, Bob Evans Fried Chicken Breast. Dinner: Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Eating Right English Toffee Crunch Ice Cream Bars, Merlot Wine, Mrs. Fields Chocolate Chip Cookies (34g), Ghirardelli Triple Chocolate Brownies. more...
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losing 0.4 lb a week
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