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Wednesday weigh-in: ⬇️⬇️ Down 2 pounds again! Also, for the first time, I tested positive for Covid Saturday. I had a headache late Thursday that I had to get up and take Tylenol and I haven't had a headache in years! My 5 days of isolation are up but I still had a positive test this morning. I haven't felt bad and have had no loss of appetite. I have had a little nasal congestion and a slight dry cough. It feels more like allergies. 😒😷🤧
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175.0 lb
Lost so far: 28.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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1383 kcal
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Fat: 41.13g | Prot: 85.84g | Carb: 170.54g.
Breakfast: Califia Farms Unsweetened Almond Milk, Strawberries, Post Shredded Wheat Original Cereal, Black Tea. Lunch: Tartar Sauce, World Famous Fish Sandwich. Dinner: Water, POM Wonderful 100% Pomegranate Juice, Now Foods Psyllium Husk Powder, Nature's Touch Frozen Wild Blueberries, Now Foods Egg White Protein Powder, Vital Proteins Collagen Peptides, Earthbound Farm Organic Baby Spinach. Snacks/Other: Private Selection Blood Oranges. more...
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losing 2.0 lb a week
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 Comments
28 Feb 24 by member: unity1234
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Oh dear on the covid. Mine was much the same...lasted for 12 days though. Love that sign.
28 Feb 24 by member: liv001
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Glad you aren't real sick with the Covid. It almost kills me. I have had it twice.
28 Feb 24 by member: -MorticiaAddams
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That’s the way Covid is sometimes and it acts as a cold or respiratory virus and can make you very sick. Glad you are not overly sick; just treat the symptoms with otc meds ie cold and flu meds and you should be okay in 7-10 days. My doc said mine was upper respiratory viral infection but it was also covid I believe. Tomorrow will make it a week and still have the symptoms cough, runny nose and being run down with a minor sore throat
28 Feb 24 by member: RobHendershot
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Looking for people to join the March 2024 - 5 Lb Weight Loss Challenge in the FITNESS tab! New month, new start! Starts March 1, 2024! The goal is to lose at least 5 pounds in 1 month.
28 Feb 24 by member: bigbeautifulme
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Y’all, I feel lucky that it’s very mild. I’m sorry anyone has to suffer from it! Morticia, that is scary! 🫣
28 Feb 24 by member: JanieSaisQuoi
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Hope you feel better. The photo is hilarious!
28 Feb 24 by member: 22again
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28 Feb 24 by member: Nataleena07
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Smoking is not good for you…
29 Feb 24 by member: Zoofeather
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