Weigh In record (no journal entry) for 17 January 2024
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271.5 lb
Lost so far: 0 lb.
Still to go: 121.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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744 kcal
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Fat: 15.98g | Prot: 25.80g | Carb: 129.25g.
Breakfast: Coffee with Milk. Lunch: Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten), Tea with Milk. Dinner: Premium Plus Soda Crackers, Honeycrisp Apples, Tea with Milk, Amy's Black Bean Vegetable Soup. more...
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steady weight
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unamoyer's weight history
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