JanieSaisQuoi's Journal, 30 August 2023

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Wednesday Weigh-In: Stayed the same. 😐

176.5 lb Lost so far: 26.5 lb. Still to go: 31.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 August 2023:

1199 kcal

Fat: 45.26g | Prot: 55.73g | Carb: 71.78g. Breakfast: Califia Farms Medium Roast Cold Brew Coffee. Lunch: Califia Farms Toasted Coconut Almond Milk, Nature's Touch Frozen Wild Blueberries, Orgain collagen peptides + probiotics unflavored, Sencha Naturals Organic Matcha, Viva Naturals Organic Psyllium Husk Powder, Earthbound Farm Organic Baby Spinach. Dinner: Chia Smash Cherry Pomegranate Superfood Fruit Spread, Birch Benders Paleo Toaster Waffles, Grapefruit (Pink and Red), Fried Egg, Never Any Uncured Bacon. Snacks/Other: Pinot Noir Wine. more...

steady weight

37 Supporters Support

Comments

ROFLMBO!! I could easily be poisoned with pizza or tacos.

30 Aug 23 by member: -MorticiaAddams

That’s funny!

30 Aug 23 by member: SunnyDayTonya

Truth :')

30 Aug 23 by member: immort777

🤣

30 Aug 23 by member: rcguenth

Sadly, So True! Unless it was a baked apple...

30 Aug 23 by member: SLYONE 22

Haha! Perfect and so true.

30 Aug 23 by member: GatorGrrrl

Funny

30 Aug 23 by member: StormsGirl

haha

30 Aug 23 by member: sandyeg

True that. 😂

30 Aug 23 by member: FoodyDuty

It hurts to laugh. My stitches. But i couldnt help it

30 Aug 23 by member: Yearofhealth2023

Morticia what does ROFLMBO mean?

30 Aug 23 by member: Yearofhealth2023

YOH, Rolling On Floor Laughing My Butt Off 😊

30 Aug 23 by member: JanieSaisQuoi

Well that certainly describes what happened to me!

30 Aug 23 by member: Yearofhealth2023

Love it!

31 Aug 23 by member: PoodleParent


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JanieSaisQuoi's Journal, 30 August 2023

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