Somebody Else's Journal, 01 March 2015

So hard to see the scales properly... too tall. >.< All I know is that it looks like half a quarter from 13 stone. (182lbs) So, I would guess I'm 179lbs, does that sound right?



How am I meant to resist temptation, here? I bought these for my dad as I was going to visit him - a lil treat - but it turns out they're not in, so I'm back home with these sat in-front of me! THE TORTURE. Each individual cookie is 75kcal and there's 18 cookies, so that's 1350kcal! Keep in mind I fasted yesterday, so the temptation is even greater. Haha. I'm so boned.



Finally, back in the healthy BMI range, according to NHS. It doesn't take into account what little muscle I have.

179.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2145 kcal

Fat: 89.87g | Prot: 117.59g | Carb: 206.50g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), USN Whey Protein Premium. Lunch: Co-Op Spicy Chicken Pasta. Dinner: Tuna in Water (Canned). Snacks/Other: mini chocolate chip cookies, Tuc Original. more...

1996 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...