Somebody Else's Journal, 21 February 2015

189.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2319 kcal

Fat: 102.26g | Prot: 106.32g | Carb: 226.00g.   Lunch: Farmers' Market Slow Cooked Lamb with Root Vegetable Soup, Turkey Meat (Cooked, Roasted). Dinner: Co-Op Chicken, Bacon, and Sweetcorn Pasta Bowl, Pringles Super Stack Salt & Vinegar Flavored Potato Crisps. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Spicy Chicken Pasta. more...

2111 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...