Did pure cardio this morning awesome 35 minutes :) Happy Halloween Everyone. Well no loss no gain I am happy with that my original goal was 195 then I actually got down to 189 so I changed the goal to 185 but truthfully I am happy just maintaining around 190
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Comments
Once I changed my goal away from some "magical" number on the scale to a more "overall health/fitness"-related goal, my weight just kind of sorted itself out on its own. It's good to see you've found your "Happy Healthy Spot" too!
31 Oct 14 by member: Sweeet2th
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Good for you, you are doing great :-)
31 Oct 14 by member: snezica
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Great job maintaining! Got to be just as hard to maintain as it is to lose. Cuddos to you!
31 Oct 14 by member: Chillie Willie
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Successfully maintaining is great, being at a good weight and happy with that is the place to be.
31 Oct 14 by member: jmb3450
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31 Oct 14 by member: br_e_co
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Thank you all very much for the comments and yes I think a big factor is being Happy With YOU
01 Nov 14 by member: Rockiesfan
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