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hotchick2
Journal
12 Aug 14
hotchick2's Journal, 12 August 2014
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Embarrassing.
150.0 lb
Lost so far:
25.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2014:
892 kcal
Fat: 25.52g | Prot: 70.45g | Carb: 103.48g.
Breakfast:
Starbucks Refreshers Strawberry Lemonade, Starbucks Tazo Chai Tea Latte (Grande).
Lunch:
Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin).
Dinner:
Brussels Sprouts, Chicken Breast.
Snacks/Other:
Starbucks Refreshers Raspberry Pomegranate.
more...
2029 kcal
Activities & Exercise:
Housework - 30 minutes, Driving - 45 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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