Weigh In record (no journal entry) for 14 March 2022
|
173.2 lb
Lost so far: 88.8 lb.
Still to go: 43.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 March 2022:
|
638 kcal
|
Fat: 44.58g | Prot: 46.68g | Carb: 12.33g.
Breakfast: Heavy Cream, Butter (Salted), Egg, Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice. Lunch: Butter, Shrimp, Great Value Green Olives with Pimento, Cucumber (Peeled). Dinner: Parmesan Cheese (Grated), Salmon, Broccoli, Butter. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarah1950's weight history
|