Weigh In record (no journal entry) for 25 September 2020
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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1282 kcal
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Fat: 99.99g | Prot: 76.88g | Carb: 28.08g.
Lunch: Ground or Patty Pork, Cloud Bread. Dinner: Coffee Cream 2 & Stevia, Cauliflower Rice, Butter Chicken. Snacks/Other: Land O'Lakes Whipped Heavy Cream, Pumpkin Mug Cake, 3 Ingredient Peanut Butter Cookies, Kroger Salted Peanuts. more...
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gaining 7.0 lb a week
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Nanofgoat's weight history
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