Weigh In record (no journal entry) for 24 August 2020
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166.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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1839 kcal
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Fat: 46.68g | Prot: 65.99g | Carb: 146.65g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Atkins French Vanilla Shake, Sugar, Coffee. Lunch: Lindsay Sliced Black Olives, Kroger Sliced Mushrooms, Domino's Pizza 12" Hand Tossed Cheese Pizza. Dinner: Gin, Cooked Asparagus (from Fresh), Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Gin, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cinnamon Toast Crunch Cereal, Paisley Farm Four Bean Salad, Gala Apples. more...
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steady weight
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