Weigh In record (no journal entry) for 26 May 2020
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164.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1716 kcal
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Fat: 55.20g | Prot: 64.49g | Carb: 197.79g.
Breakfast: Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Sugar, Whole Foods Market Chunky Flaxseed Granola, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: York Peppermint Pattie (39g), Barbara's Bakery Jalapeno Cheese Puffs, Raley's Turkey Wrap with Condiments. Dinner: Parmesan Cheese (Shredded) , Classico Tomato & Basil Pasta Sauce, Eggplant , Great Value Whole Wheat Thin Spaghetti, Butter , Brussels Sprouts. Snacks/Other: Gin. more...
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gaining 1.1 lb a week
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