Weigh In record (no journal entry) for 18 May 2010
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149.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1206 kcal
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Fat: 59.40g | Prot: 49.38g | Carb: 130.13g.
Breakfast: pancake, ham, egg, cinnamon roll. Lunch: almonds, wheat salad. Dinner: dinner roll, tenderloin, dumplings. Snacks/Other: skor. more...
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gaining 0.6 lb a week
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