Rockiesfan's Journal, 30 July 2015

Okay okay no more slacking for me :) have a great day my friends

Diet Calendar Entries for 30 July 2015:
1282 kcal Fat: 55.82g | Prot: 71.38g | Carb: 121.13g.   Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Green Tea, Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Pop Secret Extra Butter Popcorn. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies. more...
3104 kcal Activities & Exercise: Yoga - 33 minutes, Walking (brisk) - 4/mph - 43 minutes, Desk Work - 8 hours and 16 minutes, Studying - 3 hours, Resting - 3 hours and 28 minutes, Sleeping - 8 hours. more...

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Comments 
Have a nice day as well Gene :-) 
30 Jul 15 by member: snezica

     
 

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