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Tuesday so here is a joke for everyone:
When a tap dancer walks in a room and sees and amazing floor, do they say I'd tap that?
Trying to do something a little different with my eating and just do a Proteins shake for lunch and see what happens if I'll be starved by the time dinner rolls around or if it will keep me full and ready for the afternoon. Plus throwing in 25 lbs. for my lunch walk.
Just dig in and do it. The only excuse you have for not doing it is You.
Diet Calendar Entries for 28 July 2015:
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1505 kcal
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Fat: 57.48g | Prot: 145.52g | Carb: 97.46g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (33g), Green Tea, Coffee. Lunch: Body Fortress Super Advanced Whey Protein - Chocolate (42g). Dinner: Kroger Twice Baked Potato, Meat Loaf Made with Beef. Snacks/Other: Pepper Jack Cheese, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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3333 kcal
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Activities & Exercise:
Pure Cardio - 31 minutes, Walking (brisk) - 4/mph - 43 minutes, Desk Work - 8 hours and 16 minutes, Studying - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Usually, if I'm going to do a protein shake, I do one for breakfast. I'm not really hungry then anyway. But by lunch, I am STARVING.
28 Jul 15 by member: Sdbai3
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See I normally do one for breakfast about 530am and apple around 9am then lunch around 1245 or so dinner at 5pm cause I have to leave for class by 530
28 Jul 15 by member: Rockiesfan
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LOL thanks for the laugh. And yes, we can be our own obstacle sometimes. Great words!
28 Jul 15 by member: FatSwatter
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