|
woohoo, the color of my weight-bar changed! :) One quarter of my goal achieved!
Diet Calendar Entries for 28 December 2014:
|
981 kcal
|
Fat: 39.07g | Prot: 98.58g | Carb: 63.30g.
Breakfast: Leichter Genuss Hirtenkäse leicht, Spinach (Chopped or Leaf, Frozen). Lunch: Sesame Oil, Skinless Chicken Breast. Dinner: Honey, Hirtenkäse leicht. Snacks/Other: Persimmon. more...
|
|
2007 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
 Comments
28 Dec 14 by member: ChrisComedy
|
Congratulations. That is great
28 Dec 14 by member: unamoyer
|
28 Dec 14 by member: Vopli
|
29 Dec 14 by member: sohck
|
29 Dec 14 by member: Venda B
|
29 Dec 14 by member: John10251
|
Thank you all for the support!
29 Dec 14 by member: Vopli
|
Yeeeessssss! that's the way to do it.
29 Dec 14 by member: JovialJ
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vopli's weight history
|