Weigh In record (no journal entry) for 25 December 2014
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231.6 lb
Lost so far: 47.4 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2014:
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808 kcal
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Fat: 48.77g | Prot: 49.49g | Carb: 41.24g.
Breakfast: Omega Smart Fish Oil, Dasani Bottled Water (16.9 oz), Equate Complete Multivitamin, Market Pantry Half & Half, Coffee. Lunch: Butter, Egg, Cheddar Cheese, Dasani Bottled Water (16.9 oz). Dinner: Great Value Frozen Mixed Berries, Jell-O Sugar Free Strawberry Gelatin, Turkey Meat, Kraft Stove Top Stuffing Mix For Turkey, Dasani Bottled Water (16.9 oz), Poultry Gravy, Brussels Sprouts. Snacks/Other: Celestial Seasonings Lemon Zinger Herbal Tea, Roasted Salted Cashew Nuts, Great Value Diet Ginger Ale, Dasani Bottled Water (16.9 oz), Tangerine. more...
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3177 kcal
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Activities & Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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 Comments
It's ok - get thru today and get back on track with normal eating tomorrow. I gained 2.2lbs day before yesterday, but I;m not letting it spoil my Christmas.
25 Dec 14 by member: Nanas diet
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