Aman_da's Journal, 02 October 2014

Not a great loss, but it's a loss :) Just had my TOM and have been under a bit of stress at work so that could reflect this weight loss. The fitness group I belong to started back up last week too so I am working out a lot more than I was over the summer which I love. I am capable of doing so much more than I was when I first started these programs! Love it! Hope all enjoying your day :)
218.0 lb Lost so far: 55.0 lb.    Still to go: 88.0 lb.    Diet followed 100%.
losing 0.5 lb a week

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Nice drop! You are right, a loss is a loss and it certainly counts! Plus if you are working out more you will have more inches lost. Win, win! 
02 Oct 14 by member: kattay

     
 

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