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Just wanted to say Hello and to let you all know I am headed to the gym. When I get back I will post my weight and yes I am almost positive it will be a big gain, but that is okay. I am in control again, and ready for it. Have a great day all.
Sherrie
Diet Calendar Entries for 01 October 2014:
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2120 kcal
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Fat: 76.10g | Prot: 87.20g | Carb: 266.97g.
Breakfast: Food Lion Food Lion Instant Oatmeal (maple and brown sugar). Lunch: Duke's Mayonnaise, My Essentials Yellow American Cheese Singles, Deli Turkey or Chicken Breast Meat, Ole 10" Flour Tortillas, My Essentials Wavy Potato Chips. Dinner: Daily Chef Boneless Skinless Chicken Breast, Knorr Rice Sides - Chicken, TJ farms stir fry blend. Snacks/Other: Turkey Hill Neapolitan Premium Ice Cream, Oreo Double Stuf Sandwich Cookies. more...
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2726 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Treadmill - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
01 Oct 14 by member: Nobar
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Have a great day Sherrie. No worries you will regain your momentum.
01 Oct 14 by member: ChicaLean
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01 Oct 14 by member: Rockiesfan
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Going to the gym is such a positive move. Don't think about the possible gain, just move forward. We're behind you!
01 Oct 14 by member: gilliansings
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Good for you going to the gym, keep up the hard work. We all lose control some times its just a matter of not giving up altogether.
01 Oct 14 by member: M.H.
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Good luck Sherrie! Its so hard to jump back into it. Powers to you for taking control again.
01 Oct 14 by member: marmar2612
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I just returned from a workout myself, and feel rejuvenated & ready to get right back on track with you! xoxox
01 Oct 14 by member: Ruhu
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Good job on the gym workout!
01 Oct 14 by member: Deb_N
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