Today's the day of my interview. I'm getting nervous as it gets closer. I should have chosen a morning time, then I'd be done already, but I was thinking then I could have a short day instead. Silly me. I talked to my supervisor and he's supporting me in whatever I choose to do, which is nice. He understands the pay issue and if he could give me a raise I know he would. It will make that blow if I don't get the job so much easier to take knowing I have a great place to work already.
This morning I made myself a "green" smoothie, but it was more like a brown smoothie. Other than the repulsive color it was good. I think I need to add more spinach and kale and less berries to make it really green, not to mention I need a blender that can really liquify everything. I just have a single cup blender and it's on it's last leg I think. I'm going to keep trying to incorporate the smoothies though because they are such an easy way to get some fruits and veggies in. I'll have to find some other fruits and veggies to add too.
Exercise wise, I haven't done anything in like 2 weeks. We've been so busy after I get off work, that I just haven't had time or energy. This week will be a little better, so I should be able to get a workout in after work at least a few days. Something short is better than nothing, so I'm going to try to get going again and I need to restart my running program.
I hope everyone has a great Monday!
Diet Calendar Entries for 22 September 2014:
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573 kcal
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Fat: 12.51g | Prot: 39.35g | Carb: 76.49g.
Breakfast: Coffee-Mate Pumpkin Spice Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener with Fiber, Berry & Veggie Smoothie. Lunch: Great Value Fat Free Small Curd Cottage Cheese, Hidden Valley Light Ranch Salad Dressing, Albertsons Reduced Fat Colby Jack Fancy Shredded Cheese, Grimmway Farms Baby Carrots, Tomatoes, Cucumber (Peeled), Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Great Value Romaine Lettuce. Snacks/Other: Yoplait Greek 100 Yogurt - Mixed Berry, Sargento Reduced Fat Colby-Jack Cheese Sticks. more...
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1698 kcal
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Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Good luck...you'll do fine with interview!
22 Sep 14 by member: aggie95
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I hope your interview goes well. Have a great day :-)
22 Sep 14 by member: snezica
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Good luck. And maybe fit a little walking into your day. Even 5 minutes here and there can make you feel better.
22 Sep 14 by member: msbuggirl
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Thanks!! All the supervisors know about the interview now and are all very understanding and wishing me luck. I sometimes wish they were jerks because it would make this so much easier. :)
22 Sep 14 by member: mars2kids
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22 Sep 14 by member: cmlynn
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I hope she has a quick recovery physically and emotionally xxx
22 Sep 14 by member: Ellybear
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Sorry wrong post...my phone refreshed and ended up on the wrong post x sorry for any confusion xxx
22 Sep 14 by member: Ellybear
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Good luck Mary! I know you'll do great ☺My smoothies are usually a blue/brown color, no worries. It's a green smoothie because it has greens in it, so you get the health benefits regardless of color. Enjoy your short day today!
22 Sep 14 by member: Annabelle3117
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22 Sep 14 by member: bill n cinthia
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Best way to make a lovely green smoothie is 1-2 cups kale, half a mango, 1/2 apple, 1 cup strawberries (I often forgo these) 1"ginger,and one banana. Delicious.
23 Sep 14 by member: runrgrrll
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Oh and good luck on your interview
23 Sep 14 by member: runrgrrll
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