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What a great night, I surprised my man after work with an impromptu night out. I think this may have been my first time eating at a restaurant since I've changed my eating habits. I have to say not bad at all. I ate a cheeseburger, no bun, had 2 captain and diet cokes, gave my fries to the Mr. and flirted the night away.
At no point in time did I even crave the fries, which is shocking considering my all time fave junk foods were fries and ice cream, I'm free!!!!
Diet Calendar Entry for 21 August 2014:
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1083 kcal
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Fat: 74.00g | Prot: 62.45g | Carb: 9.12g.
Breakfast: Coffee, Horizon Organic Heavy Whipping Cream. Lunch: Tomatoes, Sargento Deli Style Sliced Medium Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Coca-Cola Diet Coke (Can), Captain Morgan Original Spiced Rum (1 oz). Dinner: Land O'Lakes Salted Butter, Beef Brisket, Green String Beans. more...
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