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Funny this happened on Sunday that I really forgot to put on here or take as a compliment until later in the day. My son came over so we could work on his car and I told him I needed to clean the pool before he pulled it in the back yard so I got ready to clean the pool and took my shirt off and he tells me "Dad you have ab lines" and I told him thanks it wasnt until about two hours later that I realized it was really a compliment coming from him he just caught me off guard with.
Never measure the height of a mountain until you reach the TOP :)
Diet Calendar Entries for 30 July 2014:
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1720 kcal
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Fat: 67.70g | Prot: 99.65g | Carb: 182.57g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Green Tea, Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Hormel Compleats Chicken & Noodles. Dinner: Culver's Angus Chicken Fried Steak Dinner. Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. more...
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3179 kcal
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Activities & Exercise:
Max Interval Training - 46 minutes, Desk Work - 8 hours and 16 minutes, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...
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 Comments
Isn't it wonderful when you get an unexpected compliment :) It makes you know you are going in the right direction. And coming from your Son - that must be a pretty good line for him to notice :) Congratulations!!
30 Jul 14 by member: alexzwk
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It was very nice, I just think and didnt get it for a couple of hours and one day the keg will dwindle down to a six pack
30 Jul 14 by member: Rockiesfan
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LOL Yeah right.... I saw that picture you posted. No keg there....
30 Jul 14 by member: alexzwk
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Yeh, what Alexzwk said: "I saw the picture..." Agree!!!
30 Jul 14 by member: LMJ114
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That must have been very rewarding. Especially at the moment you realized it. Those are moments to cherish and think of in time of in time of need. You're really doing great. No fat guy in sight. :)
31 Jul 14 by member: sachakay
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31 Jul 14 by member: Socolova
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