JanieSaisQuoi's Journal, 29 November 2023

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Wednesday weigh-in: Stayed the same. I need to recommit!

183.5 lb Lost so far: 19.5 lb. Still to go: 38.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 November 2023:

1187 kcal

Fat: 50.92g | Prot: 60.91g | Carb: 54.49g. Breakfast: Califia Farms Iced Coffee Pure Black Unsweetened Original. Lunch: Nature's Touch Frozen Wild Blueberries, Orgain collagen peptides + probiotics unflavored, Sencha Naturals Organic Matcha, Viva Naturals Organic Psyllium Husk Powder, Kirkland Signature Unsweetened Almond Milk, Earthbound Farm Organic Baby Spinach. Dinner: Calavo Avocado, Chicken Enchiladas, Primal Kitchen Avocado Lime Sauce & Dressing, Cherry Tomatoes, Tanimura & Antle Romaine Hearts. Snacks/Other: Pinot Noir Wine. more...

steady weight

79 Supporters Support

Comments

🤣🤣🤣🤣 love it!!

29 Nov 23 by member: PricelessPennie

😂😂

29 Nov 23 by member: alexurena22

Super funny 😂

29 Nov 23 by member: Cammy Jo

😆

29 Nov 23 by member: Nplett

Good job 😀

29 Nov 23 by member: alireza_ashtari2002

LOL. I keep forgetting to weigh. LOL.

29 Nov 23 by member: -MorticiaAddams

Lol

29 Nov 23 by member: John10251

I need to try that!😀😀

29 Nov 23 by member: Diana 1234

😂😂

29 Nov 23 by member: clari2023

🤣🤣🤣🤣🤣

29 Nov 23 by member: misChelle__

excellent idea!!

29 Nov 23 by member: misChelle__

Hahaha!

30 Nov 23 by member: samae121

Lol 😂

30 Nov 23 by member: ocean_girl

HAHAHAHAHAHA, you're killing me. That is the best!

30 Nov 23 by member: jenjabba

it is hard around the holidays but I got ahead of the game for Thanksgiving I actually did a workout that day and then I went to the gym the next day so when I got on the scale that Monday I didn't gain anything first time in a long time I think I'm getting a hang of this now work it.

30 Nov 23 by member: sunnie96

lol

30 Nov 23 by member: buenitabishop

You have really funny quotes 😂😂😂

01 Dec 23 by member: Dharam$$

ahahaahhahahaah

01 Dec 23 by member: bueno63


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JanieSaisQuoi's Journal, 29 November 2023

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