paularichardson's Journal, 26 April 2017

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so excited! Thought I'd try the bullet proof hot chocolate! Woke up this morning 2 lbs. lighter! Yippee!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Onederland is FINALLY HERE!

198.0 lb Lost so far: 29.0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 April 2017:

985 kcal

Fat: 85.66g | Prot: 29.86g | Carb: 27.55g. Lunch: Honey Roasted Peanuts, Mission Foods Low Carb Whole Wheat Tortilla, Ritz Crackers - Fresh Stack, Egg Salad. more...

losing 0.5 lb a week

32 Supporters Support

Comments

Nice! Congrats!

26 Apr 17 by member: kpwcalories

Way to go Paula!!

26 Apr 17 by member: TomLong

great job

26 Apr 17 by member: kristibelle

Congrats!

26 Apr 17 by member: jeannieselby

Fantastic!!!!!

26 Apr 17 by member: inayat

What is Bullet Proof Hot Chocolate?

26 Apr 17 by member: Trucker Larry

Great work!

26 Apr 17 by member: SjF60

GREAT for you!!!!

26 Apr 17 by member: HCB

Congratulations! Job well done!

26 Apr 17 by member: Horseshu1

Well, there's some welcome news!

27 Apr 17 by member: erikahollister

Great to hear Paula!! .Hope you see improved health markers soon too!!

27 Apr 17 by member: Steven Lloyd

WHOOO HOOO!!!!!! GREAT JOB!!!!!! I'll have to look into that. I'm kind of over bullet proof tea. :-)

27 Apr 17 by member: Yourpissingmeoff

Fantastic!

27 Apr 17 by member: Scalewatcher3

Congratulations to you!!!!

27 Apr 17 by member: leavetheguntakethecannoli

Wahoo!!

27 Apr 17 by member: RiverRes

Nice loss!!!

27 Apr 17 by member: John10251


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paularichardson's Journal, 26 April 2017

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