my macros = 100 fat-70 protein-35 carbs 1200 calories this is for my info only
Diet Calendar Entry for 07 April 2017:
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647 kcal
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Fat: 50.35g | Prot: 42.18g | Carb: 11.05g.
Breakfast: Cloud Bread, Carl Buddig 90 Calorie Pack Honey Ham, Cheddar Cheese. Lunch: Kraft Mozzarella with A Touch of Philadelphia, Kraft Chunky Blue Cheese Dressing, Dole Classic Iceberg Salad. more...
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Comments
Good goals though: sounds about right!
07 Apr 17 by member: erikahollister
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