paularichardson's Journal, 07 April 2017

my macros = 100 fat-70 protein-35 carbs 1200 calories this is for my info only

Diet Calendar Entry for 07 April 2017:
647 kcal Fat: 50.35g | Prot: 42.18g | Carb: 11.05g.   Breakfast: Cloud Bread, Carl Buddig 90 Calorie Pack Honey Ham, Cheddar Cheese. Lunch: Kraft Mozzarella with A Touch of Philadelphia, Kraft Chunky Blue Cheese Dressing, Dole Classic Iceberg Salad. more...

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Good goals though: sounds about right! 
07 Apr 17 by member: erikahollister

     
 

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