Weigh In record (no journal entry) for 05 February 2018
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165.8 lb
Lost so far: 53.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2018:
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1793 kcal
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Fat: 139.11g | Prot: 130.13g | Carb: 10.00g.
Breakfast: Bob Evans Original Recipe Pork Sausage, Kroger Eggs (Large). Lunch: Kroger Creamy Buttermilk Dressing, G Hughes Sugar Free BBQ Sauce, Meijer Chicken Wing. Dinner: G Hughes Sugar Free BBQ Sauce, Daisy 4% Small Curd Cottage Cheese, Kroger Extra Sharp Cheddar Cheese, Kroger Boneless Pork Loin Chops. more...
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losing 5.6 lb a week
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 Comments
05 Feb 18 by member: 8Patty
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05 Feb 18 by member: murphthesurf
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05 Feb 18 by member: hildawg
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Another for you Sapphire ..you got a great grip on this... Ive checked out your stats and I'm really impressed ...you have come a long way sweetie.. just fantastic;)
05 Feb 18 by member: maxie4
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