mskestrela's Journal, 05 May 2016

190.0 lb Lost so far: 8.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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313 kcal

Fat: 23.43g | Prot: 17.91g | Carb: 14.53g.   Breakfast: Love The Taste Bread-Plain, Scrambled Egg (Whole, Cooked), Truvia Sweetener (Packet), Half and Half Cream, Coffee (Brewed From Grounds). more...

2118 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...