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Starting a 30 day trial of carnivore starting March 1st, I've slowly been weening down my carbs. I can't wait to see my body responds 🙂
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173.0 lb
Lost so far: 46.1 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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1449 kcal
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Fat: 109.00g | Prot: 103.74g | Carb: 11.74g.
Lunch: Zaxby's Ranch Dressing, Zaxby's Buffalo Wings (10). Dinner: Zatarain's Cajun Style Smoked Sausage, Meijer Mushrooms, Kroger Recipe Beginnings 3 Pepper & Onion Blend, Heinz Ketchup No Sugar Added. more...
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losing 1.4 lb a week
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