Jackies Jinxed Journey- YT and Insta's Journal, 26 November 2019

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working 3rds and eating crap 😔

165.4 lb Lost so far: 53.7 lb. Still to go: 40.4 lb. Diet followed reasonably well.

gaining 1.1 lb a week

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You'll find a way! Keep trying!

26 Nov 19 by member: HardDaysKnight

Eat what you want but burn them cals off, negative net is the key.

26 Nov 19 by member: phils114

@phils114 I work 10-20 hr days and run on 4 hrs sleep, between that and working 3rds I'm gonna have a hard time, if I found time to go to the gym I literally wouldnt see my kids, but both my jobs are physical so I definitely burn calories.

27 Nov 19 by member: Jackies Jinxed Journey- YT and Insta


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Jackies Jinxed Journey- YT and Insta's Journal, 26 November 2019

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