Weigh In record (no journal entry) for 28 August 2018
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151.8 lb
Lost so far: 67.3 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2018:
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1015 kcal
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Fat: 74.00g | Prot: 49.50g | Carb: 37.00g.
Lunch: Casa Mamita Medium Chunky Salsa, Daisy Sour Cream, Wal-Mart Egg, Kroger Recipe Beginnings 3 Pepper & Onion Blend, Odom's Tennessee Pride Country Sausage, Pictsweet All Natural Chopped Spinach. Snacks/Other: Smucker's Sugar Free Grape Jam, Kroger Creamy Peanut Butter. more...
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losing 0.2 lb a week
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 Comments
You are doing better than me lady, my hat is foo to you.
28 Aug 18 by member: adamevegod1
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Staying within about 3 lbs I can't seem to break into the 140's
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Oh that is frustrating! Maybe try switching something up to “confuse” your body.
28 Aug 18 by member: CrashtestDawnie
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