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newest low!
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153.6 lb
Lost so far: 65.5 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2018:
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1402 kcal
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Fat: 99.50g | Prot: 109.75g | Carb: 14.25g.
Lunch: G Hughes Sugar Free BBQ Sauce, Meijer Real Mayonnaise, Ace of Diamonds Sold White Tuna in Water. Dinner: Chosen Foods Avocado Oil, Kroger Extra Sharp Cheddar Cheese, Sunny Meadow Jumbo Grade A Eggs. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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losing 9.8 lb a week
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