Weigh In record (no journal entry) for 09 July 2018
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155.0 lb
Lost so far: 64.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2018:
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1320 kcal
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Fat: 105.00g | Prot: 79.00g | Carb: 15.00g.
Breakfast: Absopure Spring Water. Lunch: Absopure Spring Water. Dinner: Galileo Pepperoni, Bob Evans Original Recipe Pork Sausage, Sunny Meadow Jumbo Grade A Eggs. Snacks/Other: Kroger Creamy Peanut Butter, Smucker's Sugar Free Strawberry Preserves. more...
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losing 2.8 lb a week
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