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Nice to know I can take a "break" and stay within 5 lbs of my last weigh in. rejoined a gym, hoping to kill this last 30 lbs
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157.4 lb
Lost so far: 61.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2018:
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1355 kcal
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Fat: 113.00g | Prot: 73.00g | Carb: 4.00g.
Breakfast: Albertsons Heavy Whipping Cream, Starbucks Sugar Free Vanilla Syrup, Starbucks Pike Place Roast (Tall). Dinner: Galileo Pepperoni, Chosen Foods Avocado Oil, Sunny Meadow Jumbo Grade A Eggs, Bob Evans Original Recipe Pork Sausage. more...
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gaining 1.3 lb a week
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 Comments
Looks like you have a plan
06 Jul 18 by member: adamevegod1
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06 Jul 18 by member: TomLong
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06 Jul 18 by member: jimmiepop
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I like that better than me stressing at every pound or even points of a pound, the 'within 5 lbs of last weigh in" is more realistic and not a stressful! thanks for planting that in my brain :-)
06 Jul 18 by member: JMA312
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06 Jul 18 by member: TomLong
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@JMA312 @tomlong you're welcome Thanks for the comments/likes everyone :)
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