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Good morning buddies,
Happy Friday to me! :)
I got up really early and did a cardio video with hand weights, plié squats, and jumping jacks.
Hubby will be at camp this weekend, so it should be very easy for me to stick to my WOE. Of course, apples will be a given, but I plan to make some soups and maybe a veggie lasagna to freeze for next week.
It's really warmed up here..ugh...so that means I'll be able to work in the veggie garden a little. The lettuce, kale, spinach, and chard are doing great, but the beets, carrots, and broccoli have yet to sprout. I think I'll replant those. The rest of the weekend will be spent exercising, painting, and nursing Sarge back to health!
Have a great day!
Diet Calendar Entries for 27 October 2016:
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681 kcal
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Fat: 27.48g | Prot: 32.30g | Carb: 92.53g.
Breakfast: Honeycrisp Apples. Lunch: Dave's Killer Bread Good Seed Thin-Sliced Bread, Taylor Farms Organic Baby Kale, Tofurky Hickory Smoked Deli Slices, Organic Valley Organic Raw Mild Cheddar Cheese. Snacks/Other: So Delicious Peanut Butter Zig Zag. more...
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2389 kcal
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Activities & Exercise:
Washing Dishes - 30 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 3 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 5 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Cardio - 15 minutes. more...
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