Weigh In record (no journal entry) for 24 September 2017
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160.4 lb
Lost so far: 52.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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25 kcal
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Fat: 1.59g | Prot: 1.07g | Carb: 0.50g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds). more...
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losing 0.9 lb a week
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