Weigh In record (no journal entry) for 29 June 2017
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250.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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1190 kcal
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Fat: 66.50g | Prot: 58.00g | Carb: 88.00g.
Breakfast: Starbucks Flat White (Grande), Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Starbucks Flat White (Grande). Lunch: Carr's Table Water Crackers, Publix Red Seedless Grapes, Market Pantry Deli Swiss Cheese Slices, Hormel Original Pepperoni Slices. more...
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gaining 1.7 lb a week
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