Weigh In record (no journal entry) for 26 April 2017
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157.9 lb
Lost so far: 55.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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944 kcal
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Fat: 58.14g | Prot: 71.13g | Carb: 37.14g.
Breakfast: Now Foods MCT Oil, Navitas Naturals Organic Raw Maca Powder, NeoCell Super Collagen, Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Cooked Summer Squash (from Frozen), Marketside Angel Hair Cole Slaw, American Value Green Beans (Canned), Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. Dinner: Great Value Chicken Thighs. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds), Frigo Natural String Cheese Part Skim. more...
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losing 1.0 lb a week
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