Weigh In record (no journal entry) for 15 February 2017
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246.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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1920 kcal
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Fat: 65.75g | Prot: 62.50g | Carb: 128.23g.
Breakfast: Starbucks Flat White (Grande). Lunch: Chili's Chicken Tortilla Soup (Bowl). Dinner: Stouffer's Signature Classics Fish Filet. Snacks/Other: Whiskey, Archer Farms Wasabi Peanuts, Whiskey, Whiskey. more...
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losing 11.2 lb a week
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