Weigh In record (no journal entry) for 14 February 2017
|
247.6 lb
Lost so far: 0 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2017:
|
1975 kcal
|
Fat: 73.25g | Prot: 62.50g | Carb: 155.16g.
Breakfast: Starbucks Flat White (Grande). Lunch: Chili's Chicken Tortilla Soup (Bowl). Dinner: Stouffer's Signature Classics Fish Filet. Snacks/Other: Archer Farms Wasabi Peanuts, Archer Farms Wasabi Peanuts, Whiskey, Whiskey. more...
|
losing 42.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wrobert23's weight history
|