Weigh In record (no journal entry) for 13 February 2017
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253.6 lb
Lost so far: 0 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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1970 kcal
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Fat: 64.40g | Prot: 60.40g | Carb: 180.17g.
Breakfast: Starbucks Flat White (Grande). Lunch: Chili's Chicken Tortilla Soup (Bowl). Dinner: Stouffer's Signature Classics Fish Filet. Snacks/Other: Archer Farms Wasabi Peanuts, Flavia Dove Hot Chocolate, Whiskey, Whiskey, Smarties Assorted Flavors Candy Rolls, Smarties Assorted Flavors Candy Rolls, Smarties Assorted Flavors Candy Rolls, Smarties Assorted Flavors Candy Rolls, Smarties Assorted Flavors Candy Rolls, Smarties Assorted Flavors Candy Rolls, Smarties Assorted Flavors Candy Rolls. more...
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gaining 2.0 lb a week
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